We’re thrilled to present the latest updates and valuable insights tailored to the Canadian ostomy community. In this issue, you’ll find informative articles on ostomy care, details about upcoming local events, and much more. Whether you seek advice, support, or ways to get involved, our E-News is designed to keep you informed and connected. Thank you for being an essential part of our vibrant community!
Executive Director’s Message Oct 2024
Executive Director Bryan Ezako reflects on the arrival of October and the essence of Fall, highlighting Ostomy Canada’s recent Annual General Meeting and Strategic Planning session. We recognized outgoing and incoming Board Members, celebrated award recipients, and the upcoming Step Up For Ostomy events.
Join us on October 5, 2024, for Step Up For Ostomy awareness events across Canada! This vital fundraiser aims to support the Ostomy Canada Society, with a target of raising $100,000. Currently, we’ve reached 35% of our goal, and we need your support!
Get ready to Step Up For Ostomy!
Learn more at www.stepupforostomy.ca.
Ostomy Care Tips
20 Foods to Avoid
Discover 20 foods to avoid with an ostomy to help manage gas and unpleasant odors. This guide provides insights on how to make informed dietary choices while still enjoying your favorite meals.
Ostomy Pancaking
Discover what ostomy pancaking is, its causes, and effective prevention techniques. Learn practical tips to manage this common issue and improve your stoma care experience.
Travelling With An Ostomy
This article provides practical tips for travelling with an ostomy, including packing ostomy supplies, navigating airport security, and preparing for road trips and camping. It empowers individuals with an ostomy to explore new destinations confidently while prioritizing comfort and readiness.
Running the Squamish 50/50: Alex MacInnis’ Inspiring Story
In this compelling personal narrative, Alex MacInnis recounts his emotional and physical challenges during the Squamish 50/50 trail race. Confronted with ostomy-related exhaustion and dehydration, and a flickering sense of hope, Alex discovers profound lessons in perseverance and resilience. His journey serves as an inspiring reminder to tirelessly pursue our goals despite setbacks and embrace the invaluable learning opportunities each experience provides.
Ostomy Canada commends Alex for his remarkable efforts in pursuing his goal and raising $6,000 for our cause!
Get Involved With Ostomy Canada
Volunteer Newsletter Editor Needed!
Join Ostomy Canada Society as a volunteer Newsletter Editor! It’s a fun, creative role where you’ll curate content for our monthly Ostomy Canada Connects E-News. You can work from home, choose your hours, and gain valuable content creation experience. If you have strong communication skills and are interested in our mission, we’d love to meet you! Just be ready to commit 3-6 hours per month for a year.
Local Ostomy Event Listings October 2024
Find local support. Learn ostomy tips. Join the Ostomy Canada community!
Are you living with an ostomy and seeking support? We have some exciting events tailored just for you! This month, over 40 ostomy events are taking place across Canada, including several under the Step Up For Ostomy initiative, which has seen increased participation from various groups this year.
Ostomy Saskatchewan will be hosting events in Saskatoon and Prince Albert! If you’re in the area, be sure to check them out.
Don’t miss these fantastic opportunities to connect with others who truly understand your journey. To find these events on our website, please use the button at the bottom of the list.
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Oct 5 – Step Up For Ostomy – Medicine Hat
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Oct 5 – Step Up For Ostomy – Yarmouth
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Oct 5 – Step Up For Ostomy – Ottawa
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Oct 5 – Step Up For Ostomy – Regina
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Oct 5 – Step Up For Ostomy – Moncton
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Oct 5 – Step Up For Ostomy – Chatham
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Oct 5 – Step Up For Ostomy – Coquitlam
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Oct 5 – APSMCQ, secteur Trois-Rivières – Présentation de l’APSMCQ
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Oct 5 – Calgary Ostomy – Osto-Meet: Canadian Brewhouse
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Oct 5 – Halton-Peel Ostomy – Golf Tournament
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Oct 6 – Step Up For Ostomy – Halifax
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Oct 6 – Association des Stomisés Richelieu-Yamaska – marche annuelle
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Oct 7 – Comox Valley Ostomy – Support Group
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Oct 7 – Ostomy Saskatchewan – Saskatoon Meeting
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Oct 8 – Ostomy Toronto – Peer Support Meeting
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Oct 8 – Calgary Ostomy – Fall Meeting: Ostomy Tips Presentation & AGM
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Oct 9 – Cape Breton Ostomy – Coloplast Webinar
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Oct 9 – Ostomy Saskatchewan – Prince Albert Meet & Greet
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Oct 9 – Ostomy Chatham – Support Group
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Oct 10 – APSMCQ, secteur Trois-Rivières – Café Rencontre
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Oct 12 – RSQL – Journée “Vivre avec une stomie” À St-Georges de Beauce
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Oct 15 – Ostomy Fredericton – Hybrid Meeting
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Oct 16 – APSMCQ, secteur Trois-Rivières – Déjeuner mensuel
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Oct 16 – APSMCQ, secteur Victoriaville – Déjeuner/dîner
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Oct 16 – Niagara Ostomy – Annual Ostomy Health Fair
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Oct 16 – Association des stomisés Richelieu-Yamaska – Café-Rencontres
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Oct 16 – Victoria Ostomy – Virtual Support Group
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Oct 16 – Oshawa Ostomy – Monthly Meeting
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Oct 17 – Ostomy Medicine Hat – Virtual Support Group
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Oct 17 – BC J-Pouch Group Quarterly Meeting
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Oct 19 – APSMCQ – Soirée dansante
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Oct 19 – Ostomy Halifax – Education Event
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Oct 19 – Ostomy Saskatchewan – Visitor Training
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Oct 19 – Association des Stomisés du Grand-Portage – Souper – rencontre
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Oct 20 – Ostomy Saint John – General Meeting
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Oct 21 – Victoria Ostomy – Support Group
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Oct 21 – Comox Valley Ostomy – Support Group
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Oct 23 – Ostomy Manitoba – Monthly Meeting
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Oct 25 – Cobourg Ostomy Support Group of Northumberland
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Oct 27 – Ostomy Moncton – Monthly Meeting
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Oct 29 – Ostomy Toronto Monthly Meeting – Hernia Helper Presentation
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Oct 29 – Ostomy Halton-Peel Monthly Meeting
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Oct 29 – Calgary Ostomy & J-Pouch Virtual Support Group
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Oct 30 – Charlottetown Ostomy – Support Group ft. Dietitian
Note: Some groups have not yet submitted their calendars for the latter part of August. Please contact your local group directly to inquire about upcoming events.
Support In September
On September 21, specialized nurses in Wound, Ostomy, and Continence hosted the Atlantic Ostomy Outreach Day at The Moncton Hospital, bringing together over 50 participants to discuss resources and support for Atlantic Canadians living with an ostomy. The event featured informative speakers and personal stories, highlighting that having an ostomy can enhance, rather than hinder, one’s quality of life. (Photo from left: Denise Nicholson – NSWOC, Jacqueline Bloom – Chair of Ostomy Canada Society, Joan Peddle – NSWOC, and Melanie Phillips – NSWOC… inside the Jumbo Colon!)
The Ostomy Sudbury & District’s Northern Wellness Symposium event on September 27 was a great success. Janet Paquet, Vice-Chair of the Board, delivered an inspiring half-hour presentation about her journey, emphasizing how Ostomy Canada has supported her and positively impacted the ostomy community. Many attendees stopped by her table, where she distributed the Hamilton Ostomy Handbook for new ostomates. The handbook was extremely well-received, and Janet quickly ran out of copies.
The recaps of these two events will be featured in the winter edition of Ostomy Canada Magazine. If you’re not currently receiving the magazine, you can become an Ostomy Supporter by donating $25 or more.
Find Support, Get Connected!
You are not alone! Did you know that Ostomy Canada has over 50 affiliated Chapters and Peer Support Groups?
Speak to a Certified Ostomy Visitor for personal support for your ileostomy, colostomy, urostomy, j-pouch or reversal.
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Disclaimer: The information contained within these web pages are presented expressly for informational purposes only. In no way are any of the materials presented here meant to be a substitute for professional medical care or attention by a qualified medical practitioner, nor should they be construed as such. ALWAYS check with your doctor if you have any questions or concerns about your condition, or before starting a new program of treatment. The producers and administrators are not responsible or liable, directly or indirectly, for any form of damages whatsoever resulting from the use (or misuse) of information contained in or implied by these articles.
The testimonials, statements, and opinions presented are applicable to the people depicted. These testimonials are representative of their experiences, but the exact results and experience will be unique and individual to each person.
The post Ostomy Canada Connects October 2024 E-News first appeared on Ostomy Canada Society.